It's time to build better habits, stop people pleasing, & live with more confidence, energy, and passion than you have in years!
I help professional women 50 & 60+ like you get unstuck and clear about what you want so you feel relaxed, fulfilled and excited about life again!
Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new ...
What if your biggest challenge could lead you to your greatest purpose? Dr. Jeanne Retief, a human rights expert turned skincare founder, shares her journey ...
I'm a Certified Integrative Nutrition Health Coach, Life Coach, Blogger, and Podcaster who helps women going through midlife (including peri and ...
Revive & Thrive is a 5 month course that will help you get to a healthier place in your life. The course material is grounded in the principles of yoga.
Midlife Savvy is an online course designed to educate and support women approaching or currently navigating their midlife years. This course is designed to give ...
Grief and Trauma-informed mind-body support and coaching for midlife women seeking freedom, health, and joy.
Balance Movement Method is a group strength training program for midlife women to support them to be healthier, fitter versions of themselves ...
A group of authentic, engaged, vulnerable, brilliant, midlife women - along with men - who openly share their work and stories, learn from each other.
Training Video Ideas: Building Better Habits for Midlife Women
Navigating Menopause and Perimenopause with Confidence
Finding Purpose and Passion in Midlife
Strength Training and Fitness for Women in Midlife
Mind-Body Connection and Healing for Midlife Women
Software ideas: Midlife Health and Fitness Tracker
Customized Yoga and Meditation App for Midlife Women
Interactive Habit Builder and Tracker
Virtual Support Community Platform for Midlife Women
Menopause Symptom Tracker and Guide
Amazon.com: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder: 9780804140843: Huffington, Arianna: Books.
An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond
This highly effective plan that addresses body, soul, and spirit is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues and how they came to celebrate lasting victory.
There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New ...
Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age [Conley, Chip] on Amazon.com. *FREE* shipping on qualifying offers. Learning to Love ...
Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond [Hendricks Ph.D., Gay, Hendricks Ph.D., Kathlyn] on Amazon.com.
The book challenges everything you've been told about getting old and provides proven solutions to make midlife the best time of your life.
Just When You're Comfortable in Your Own Skin, It Starts to Sag: Rewriting the Rules to Midlife (Books About Middle Age, Health and Wellness Book, ...
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive - Kindle edition by Johnson, ...
"Becoming a Woman of Value" is an engaging quick read but packed with lots of practical techniques to live your best LIFE (work, home & LOVE)! Learn to show, stand & speak UP by..."attracting in", using your "brilliant intuition", "taking care of your body, mind, spirit", and "increasing your love vibration"
Part of: Women Who Spark: The Over 50 Book Series (4 books). Women Who ... I am an author, coach and speaker who helps mid-life women lean into their ...
Drawing on new research by Dr Lucy Ryan that fills a longstanding data gap, this book shows that assumptions about declining midlife motivation and energy just ...
Amazon.com: Women and Transition: Reinventing Work and Life: 9781137476548: Rossetti, Linda: Books.
A fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance.
Feeling stuck in your middle years? So many women want to improve their health, relationships, work, and daily life. Get Ready to Thrive will inspire you to ...
Whether you're a caregiver, professional, or volunteer who's put their dreams on hold, "It's Your Turn" serves as both a wake-up call and a roadmap for reclaiming your sense of purpose while maintaining your commitments to others.
Liz Lyster, MD, MPH, is a mid-life hormone balancing expert. In addition to ... Liz Lyster, Midlife Health Expert, is passionate about helping women and men feel ...
Training Video Ideas:
Navigating Hormonal Changes and Health in Midlife
Creating Thriving Relationships during Midlife
Transforming Your Life: From Midlife Crisis to Opportunity
Embracing Aging: Why Life Gets Better with Age
Becoming a Woman of Value: Practical Techniques to Thrive
Software ideas:
Midlife Health and Well-being Tracker
Menopause Symptom Management App
Relationship Reimaginer: Tools for Thriving Partnerships
Midlife Career Transition Planner
Personalized Fitness and Nutrition Program for Midlife Women
- with AI Agents. GOOGLE + CLICKBANK pay us $493/Day. 100% FREE TRAFFIC! - ZERO writing ā. 24/7 A.I = FREE Google + YouTube Traffic. AI Commission š³ļø ...
Training Video Ideas: Leveraging AI Tools to Enhance Midlife Well-being
Navigating Career Transitions for Women in Midlife
Building a Growth Mindset in Midlife with AI Support
Managing Stress Effectively in Midlife Using Digital Tools;
Software ideas: AI-Powered Midlife Wellness Planner
Career Transition Toolkit for Midlife Women
Stress Management Assistant for Midlife using AI
Midlife Financial Planner with AI Recommendations;
Training Video Ideas: Navigating Career Changes in Midlife
Managing Stress and Achieving Balance
Building Healthy Relationships and Community
Embracing Self-care and Wellness Practices
Financial Planning and Security for Midlife
Software ideas: Personalized Wellness Tracker
Virtual Support Group Platform
Career Transition Planning Tool
Stress Management and Meditation App
Midlife Financial Planning Assistant
Sheryl Ziegler, Doctor of Psychology, shares what mothers need in their lives in order to experience happiness and help preventĀ ...
Yes, You're Having A Mid-Life Crisis How to Have A Great Mid-Life Crisis - Part 2 - Matthew Kelly Get Matthew's 60 SecondĀ ...
In this talk, Dr. Saliha Afridi shares some tips on how to identify and navigate a mid-life crisis and find back our purpose when weĀ ...
Hormonal and lifestyle changes can contribute to depression. Learn about the different techniques you can use to combat theseĀ ...
A midlife crisis for women? That's right. It's not just for men. Many women experience a midlife crisis too. So if you're feeling low,Ā ...
Alumni, friends, and families joined a special program to learn about UVA's commitment to women's lifelong health and well-beingĀ ...
magnesium #menopause #perimenopause In this video, we explore the benefits of 4 forms of magnesium and their crucial role inĀ ...
Training Video Ideas: Understanding Midlife Transitions for Women: Key Challenges and Opportunities
How to Overcome Midlife Crisis and Find New Purpose
Techniques to Combat Midlife Depression and Boost Mental Well-being
The Role of Hormonal Changes in Midlife and How to Manage Them
Essential Nutrients and Supplements for Thriving in Midlife
Software ideas: Midlife Wellness Tracker: Monitor Mood Swings and Lifestyle Changes
Personalized Nutrition Planner for Midlife Women
Virtual Support Group Platform for Women Navigating Midlife Challenges
Goal-Setting and Purpose Discovery App for Personal Growth in Midlife
Training Video Ideas:
"Embracing Midlife Transitions" - A guide to thriving during midlife challenges and transformations
"Herbal and Nutritional Support for Midlife Women" - Understanding supplements and natural options for wellness
"Mindfulness and Mental Health in Midlife" - Techniques to boost mental health and manage stress
"Midlife Fitness and Health Routines" - Tailored exercise and wellness routines
"Financial Planning for Midlife Women" - Strategies for financial health and security during midlife
Software Ideas:
Midlife Wellness Tracker - Track health, exercise, nutrition, and supplements
Midlife Mindfulness App - Daily mindfulness exercises and stress management tools
Holistic Health Plan Generator - Create personalized wellness plans with diet, exercise, and supplements
Midlife Financial Planner - Assist in budgeting, saving, and preparing for retirement
Midlife Community Platform - Connect with peers for support, discussions, and group challenges
Training Video Ideas:
1. Navigating Midlife Transitions: Embracing Change with Confidence
2. Building Healthy Habits: A Guide for Midlife Women
3. Thriving in Midlife: Strategies for Personal and Professional Growth
4. Managing Stress and Anxiety in Midlife: Techniques and Tools
5. Rediscovering Joy and Fulfillment in Midlife
Software Ideas:
1. Midlife Wellness Tracker: Track Health and Wellbeing Progress
2. Midlife Transition Planner: Set Goals and Create Action Plans
3. Emotional Health Journal: Track Emotions and Reflect on Mental State
4. Midlife Community Platform: Connect with Other Women and Share Experiences
5. Daily Affirmations and Prayers App: Boost Confidence and Positivity
Automatic AI Content Writer & Editor, GPT -3 & GPT -4, Chat GPT ChatBot & AI Toolkit by CodeRevolution in Miscellaneous
Training Video Ideas:
Understanding Midlife Transitions: Navigating Change with Confidence
Embracing Self-Care: Techniques for Physical and Mental Wellbeing
Reinventing Your Career: Leveraging Skills and Experience in Midlife
Building Resilience: Overcoming Midlife Challenges
Fostering Relationships: Enhancing Personal and Social Connections in Midlife
Software ideas:
AI-Powered Midlife Wellness Coach: Personalized Advice and Action Plans
Community Platform for Midlife Women: Forums, Support Groups, and Networking Opportunities
Personal Growth Tracker: Goal Setting, Habit Formation, and Progress Monitoring
Mindful Meditation and Relaxation App: Guided Practices for Stress Management
Health and Lifestyle Optimizer: Nutrition, Fitness, and Sleep Tracking for Midlife Women
Training Video Ideas: Developing a Midlife Mindset: Overcoming Challenges and Embracing Opportunities
Building a Career Pathway in Midlife: Strategies for Success
Navigating Relationships in Midlife: Communication and Connection
Wellness and Self-Care for Women Over 40: Prioritizing Health and Happiness
Embracing Change: Transitioning with Confidence in Your 50s and 60s
Software ideas: Midlife Goal Tracker: Set, Track, and Achieve Your Life Goals
Wellness Planner for Midlife Women: Daily Routines and Activities
Career Transition Toolkit: Exploring New Career Paths and Opportunities
Midlife Community Platform: Connect and Share Experiences with Peers
Virtual Coaching Platform: Access to Midlife Coaches and Resources
Related Questions
What does an AI agent do?
These agents can be software-based or physical entities and are often built using artificial intelligence techniques. They perceive their environment through sensors, process the information using algorithms or models, and then take actions using actuators or other means.
Training Video Ideas: Understanding AI Agents: How They Perceive and Act
Integrating AI into Your Daily Life for Better Well-being
Harnessing AI-powered Tools to Thrive in Midlife
Managing Life Transitions with the Help of AI Technologies
Enhancing Personal Growth with AI: Strategies for Women in Midlife
Software ideas: AI-powered Virtual Coach for Midlife Women
Midlife Wellness Tracker with AI Insights
Personalized Midlife Transition Planner Using AI
AI-driven Community Platform for Women in Midlife to Share Experiences
Digital Journal with AI Features for Self-reflection and Growth