Good morning, Fitness Warrior!
Ready to crush today's workout? You're on a 3-day streak!
12
Workouts Completed
3
Current Streak
180
Minutes Trained
"The groundwork for all happiness is good health."
Recent Activity
Completed Upper Body Blast
Finished HIIT Cardio Session
Updated workout preferences
Completed Yoga Flow
Today's Workout: Upper Body Strength
- Push-ups 3 sets × 12 reps
- Dumbbell Rows 3 sets × 10 reps
- Shoulder Press 3 sets × 8 reps
- Tricep Dips 2 sets × 15 reps
- Plank 3 sets × 30 sec