Good Morning, Sarah!
Ready for another healthy day? Here's your wellness plan.
Today's 3 Essential Tasks
✓
Morning gentle mobility routine (8 minutes)
Completed
⏰
Take your afternoon medication
Due 2:00 PM
Evening balance practice (5 minutes)
Scheduled for 6:00 PM
Today's Progress
Steps Taken
3,420
👟
Exercises Done
2 of 3
💪
Wellness Score
85%
⭐
Hydration Goal
6/8
6 of 8 glasses today