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Stress Relief Breathing

5 min • Based on your mood

Focus Meditation

10 min • Morning clarity

Evening Unwind

8 min • Better sleep

Your Progress

7
Day Streak
23
Sessions
4.2
Avg Mood
156
Minutes

Meditation Library

Morning Energy
8 min Free
Deep Sleep
15 min PRO
Quick Reset
3 min Free
Anxiety Relief
12 min PRO

Stress Relief Breathing

5:00