digital detox
analog experiences that promote mindfulness. journal prompts with fresh spin. Cozy vibe, grounding, anti-digital burnout. Nightly check-in, 10-minute wind-down prompts. Target Overstimulated professionals, parents, mindfulness seekers. Calming vintage-meets-minimalist aesthetic.
Chapters 1 to 3
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Chapters 4 to 6
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Chapters 7 to 9
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AND FOR YOUR REFERENCE..
A.I Research Record