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Select the type of sauna therapy that suits your preferences. Whether it's dry heat or steam, find an experience that's tailored for both relaxation and health benefits.
Immerse yourself in the soothing warmth. Sessions typically last between 15-30 minutes, allowing your body to sweat and detoxify efficiently.
Enjoy the post-sauna bliss. As your body cools down, enjoy the relaxation and rejuvenation that comes from a successful sauna session.