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Ever wondered why some people effortlessly control their habits?
It's the SAME process, both mentally and digitally:
AWARENESS. Mentally? That's discipline, focus, mindfulness..
Digitally? That's apps, trackers.. reminders, logs, notifications...
Clicks and taps streamlined to guide your progress...
The more conscious they become, the better they manage their habits. And so on...BUT! Here's the thing..
The Quit 25 app has tracked, analyzed and simplified ALL of this.
And here's the "eureka moment"...
It will help you manage your habits step by step
too...
But there's a method to success here you need to embrace...
This method requires consistent ACTION to track ("tap")
This method involves updates and analysis ("review")
Some habits are MUCH harder to tackle ("commitment")...
Bottom line, though. I've been analyzing habits for years and so..
I'm going to offer you the EXACT tools to change the 25 most impactful habits...
I'm talking goal-setting, progress tracking, reminders, everything... HECK! I'm even going to help you visualize your achievements over time......
And YES! I know that on the other side of the "progress tracker" this sounds too good to be true...
But down here in the reality of habit change, this is my daily app. So... want to join me in the journey to better habits? OK here goes...