Q: What is the #100PushupChallenge?
A: An interactive fitness journey that provides training videos, a motivating community, and a personal coach to guide you towards completing 100 push-ups in a row.
Q: Can beginners really reach 100 push-ups?
A: Absolutely! Our program is designed to cater to all fitness levels, gradually building your strength and endurance to reach the goal.
Q: What does the course include?
A: The course includes tailored workout videos, progress tracking, access to community forums, and one-on-one sessions with a personal coach.
Q: How long does it take to see results?
A: Depending on your starting point, you could begin to feel stronger within just a few weeks. Consistency is key to achieving the 100 push-up milestone.
Q: Is this program suitable for all ages?
A: Yes, the #100PushupChallenge is designed for individuals of all ages and sizes who seek to improve their push-up game!
Q: How does the personal coaching work?
A: Your personal coach will create a custom plan based on your fitness level and will support you through regular check-ins and adjustments as needed.